Running is a great way for me to start the day in good mood as well as in good physical shape. It helps me to relax and to clear my mind so that I can be highly creative and perfectly concentrated when I go to work. I firmly believe that a strong body makes the mind strong.
After my morning running session, I am always fresh when I go to the office and start with my tasks for the day. I am able to focus perfectly on everything that I do from meeting new clients to working on the development of a mobile application. I stay fresh, alert and full of energy throughout the day no matter how long it may be. This is of immense importance in intense situations when I have to resolve a complex problem or a creative dispute which has occurred during the work process. I am calm and perfectly able to come up with the most effective solution.
With running, I am an even better version of myself every day.